Building my Resilience

Explore your powers of Resilience and how you might strengthen them.

You have completed the ELLI quiz and have already received your feedback on the seven dimensions of your learning power – Changing and Learning; Critical Curiosity; Creativity; Meaning Making; Strategic Awareness; Learning Relationships; and Resilience. This resource looks more deeply at just one of those dimensions – Resilience.

This resource is designed to help you explore, experiment with and build your Resilience. 

There are four sections:

Section 1  Find out more about what Resilience means;

Section 2  Pick out some of the aspects of Resilience you need to strengthen;

Section 3  Take a look at some ideas you could use to power up your Resilience;

Section 4  Make an action plan and watch yourself improving.